DINCHARYA IN CURRENT SCENARIO

Abstract

Ayurveda is designed for the maintenance of dhatusamya or health. Emphasis is basically given on the prevention rather than treatment. Kala is responsible for the changes in all crea-tions and human is no exception. These changes when occurred in full extent the diseases are manifested. To cope up this problem various type of activities has been described according to time fractions known as charya. Among those dincharya is described in context today means sunrise to sunset.Ayurveda is an absolute science of life-style. An ideal life-style has been described for the health maintenance. This described life-style terminates all the changes which are occurred due to time. For example defecation at proper time clears the rectum and increases digestive power. If it is not be done according to ideal regimen various diseases are manifested related with this region like constipation, incomplete evacuation of bowels, foul smelling flatus, etc.In current era very much stress found everywhere which disturbs the life-style. This results in various types of disorders like obesity, diabetes, CHD, etc. These diseases are result of disturbed and deranged life-style and can only be corrected by intervention through ideal life-style