CRITICAL STUDY OF CHARKOKTA AHARA VARGAS

Authors

  • Maithani Vedbhushan Assistant.Professor PG Dept of Samhita Sanskrit & Siddhanta, Uttaranchal Ayurvedic College , Dehradun.
  • Anupam Akansha Associate Professor PG Dept of Samhita Sanskrit & Siddhanta, Uttaranchal Ayurvedic College , Dehradun.
  • Verma Ajit Kumar Associate Professor PG Dept of Samhita Sanskrit & Siddhanta, Uttaranchal Ayurvedic College ,Dehradun.
  • Semwal Sadhna B.A.M.S , Desh Bhagat University, Punjab.

Keywords:

Ayurveda, Ahara, Vargas, Trayoupstambh, Nidra, Brhamcharya

Abstract

Life is a divine gift, and a disease-free sound health is a great blessing. Ahara plays an important part in maintenance of health.. Ahara that we eat ,not only effects our body and efficiency of mind but directly effects our nature and habits. Improper intake of Ahara can affects our nutrient intake also. It is also the cause of stress, tiredness and many other diseases. No medicine can perform well unless it is accompanied with proper food. Ahara, Nidra and Brhamcharya are described as Trayoupstambh in Ayrveda. Ahara stands for balanced diet and is the first and foremost pillar off Ayurveda. Acharya Charak has divided Ahara in twelve Vargas. The component in theses Vargas can be used for both purpose i.e maintenance of health and eradication of disease. Acharya Susruta has divided the Vargas on physical properties and same pattern has been followed the basis of Astanga Samgraha and Astanga Hridya.

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Published

15-01-2018

How to Cite

Maithani Vedbhushan, Anupam Akansha, Verma Ajit Kumar, & Semwal Sadhna. (2018). CRITICAL STUDY OF CHARKOKTA AHARA VARGAS. International Journal of Applied Ayurved Research, 3(5), 935–944. Retrieved from https://ijaar.in/index.php/journal/article/view/520

Issue

Vol. 3 No. 5 (2017): NOV-DEC 2017

Section

Review Articles
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