Parmar Avni Rajeshbhai and Thakor Krunalsinh Dahyabhai (2022) “EFFICACY OF PASCHIMOTTANASANA AND BHUJANGASANA ON FLEXIBILITY OF KATI-TRIKA SANDHI (Lumbo-sacral joint) IN HEALTHY VOLUNTEERS”, International Journal of Applied Ayurved Research, 5(7), pp. 567–573. Available at: https://ijaar.in/index.php/journal/article/view/834 (Accessed: 31 January 2026).