ROLE OF DINCHARYA IN URDHVA JATRUGAT ANGA IN MODERN ERA- A REVIEW
Keywords:
Swasthvritta, Dincharya, Daily regimen, Lifestyle effects, Urdhva Jatrugat angaAbstract
Ayurveda is the science that cited different principles for disease prevention and treatment. In today's scenario, each individual's daily routine has become so busy and hectic that in the present era. In Ayurveda the Dincharya, which literary means daily routine, is regarded as the best preventive measures.The vital sense organs located above the Jatru (collar bone), also thought about as the Urdhvanga in Ayurveda.Ayurvedic texts clarify various fundamen-tal concepts aimed at preventing disease occurrences and promoting a healthy life, for these preventive aspects. Dinacharya gives nourishment to the supra clavicular area and cures sicknesses of related, also provides serving to stop something bad before it happens and helping to fight disease benefits.
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